The TA Basketball Fundamentals and Elite Training program is designed to bring high-quality instruction to aspiring young professional athletes. We focus primarily on enhancing each athlete's Fundamental Skills, Basketball IQ, and Self Empowerment all while reinforcing the fundamentals of basketball. All aspects of basketball will be taught including: Shooting, Passing, Ball Handling, Defense, Team Offense, and Team Defense. Registration begins two weeks prior to start date.

This class is specially designed for females. Extremely popular in Europe and is a fascinating combination of ballet, acrobatics and theatrical prop handling. It's oriented toward developing grace, smoothness and connection with music. Rhythmic Gymnastics involves two kinds of techniques; body movement and apparatus handling. In this class children will learn the basic techniques with rope, hoop, ball and ribbon, while improving their balance, flexibility, strength, and hand-eye coordination. This class is structured to enhance overall self-confidence. Registration begins two weeks prior to start date.

Our national-renowned instructors teach all aspects and levels of fencing, from basic beginner skills to techniques used at the highest level of international competition. In each case, our coaches help individual fencers realize their full potential. Many of our students compete in regional, national and international competitions. They develop camaraderie with fencers from other schools and regions, and are recruited by the best colleges and universities in the country, often with full or partial athletic and academic scholarships. Whether your goal is to fence competitively or simply increase fitness, you will develop outstanding, character-building skills: patience, dedication, confidence, strength, and a healthy and positive outlook on life. Registration begins two weeks prior to start date.

ZUMBA
What better way to get in shape than to "dance it off"? Whether you're taking ZUMBA for the 1st time or the 21st time, we are here to get you moving and have a great time.

YOGA AT THE BEACH
Yoga at the Beach is not your usual Yoga class! Build strength and flexibility, improve postural alignment and stabilize the core with yoga that fits into any workout plan. Just one class with Yoga at the Beach will help you feel rejuvenated. Please make sure to check www.yoga-at-the-beach.com for the MOST up to date schedule.

YOGA AT THE BEACH
Yoga at the Beach is not your usual Yoga class! Build strength and flexibility, improve postural alignment and stabilize the core with yoga that fits into any workout plan. Just one class with Yoga at the Beach will help you feel rejuvenated. Please make sure to check www.yoga-at-the-beach.com for the MOST up to date schedule.